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Samantha Little explains why it's so important not to distract a guide dog.

All the information about what we can and can鈥檛 recycle can be a bit overwhelming.

Sam Little went along to a beach clean-up in Aberdeen.

Ziggy the guide dog has a few special things he wears while he's working.

Sam shows us what it's like to go Xmas shopping when you are visually and hearing impaired

Sam and Ziggy have been refused access to taxis in the past.

People sometimes say to Sam "you don't look blind" but it doesn't really make any sense.

Is making your own soap worth the effort? Sam and Kate find out...

Sam's registered blind and on a mission to let everyone in on a little secret.

Sam uses a cane to get around, but no one knows what the red and white stripes mean.