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A Newbies Guide To Yoga

鈥淚鈥檓 not flexible enough for yoga!鈥

Finlay is a yoga teacher and he鈥檚 heard every reason under the sun why people think yoga鈥檚 not for them.
If you鈥檙e keen on giving yoga a try, or have tried in the past and given up, Finlay鈥檚 got some top tips to make it work for you . Just don鈥檛 turn up to a yoga class wearing jeans.

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