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"I lost five and a half stone dancing to Soca"
Michala Jones is the woman behind a new Soca Aerobics class in Reading. Bridgitte finds out more.
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More clips from Diane Louise Jordan on learning to swim plus a look at Socacise in Reading
More clips from Bridgitte Tetteh
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Ben Miller on the thought process behind his children's novel
Duration: 07:42
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Meet the duo working to prevent knife crime in Reading
Duration: 16:29
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"I'm not going to apologise for modelling my own wigs"
Duration: 06:51
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Do we need more black owned hair shops?
Duration: 08:47