大象传媒

Michael Lazaro is a doctor who works in Manila in the Philippines. To get away from the fast-paced city lifestyle, he goes freediving - to connect to nature and clear his mind.

Freediving involves diving without a mask and is a dangerous sport - but Michael finds it relaxing. 鈥淲hen you emerge, it鈥檚 like you are born again,鈥� he says.

Produced by Olive Faure and Johanna Lagman
Filmed by Manny Pelayo

Photo: A man freediving Credit: 大象传媒