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The Health and Wellbeing Show with Lauren Troup: Healthy Habits for 2020

From fitness and diets to meditation and mindfulness. Lauren is joined by Doctor and Presenter of Channel 4鈥檚 How to Lose Weight Well, Dr Xand Van Tulleken, author and fitness blogger Bangs Carey-Campbell and Julia Lofts from Kent Mindfulness and Meditation.

1 hour

Last on

Fri 17 Jan 2020 21:00

Music Played

  • Jonas Brothers

    Sucker

    • Sucker.
    • JONAS BROTHERS RECORDING.
    • 01.
  • Roachford

    Love Remedy

    • Love Remedy.
    • BMG.
    • 01.

Broadcast

  • Fri 17 Jan 2020 21:00