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Active Over 55s!

Alan from Measham on running his first ever marathon at 62 years old.

On Data Protection Day, we talk to cyber security expert Eerke Bointon about passwords and cookies. We look ahead to Aston Villa V Leicester City in the 2nd leg semi-final in the Carabao cup. Dr Jessica Piasecki tells us why taking up running 55+ can be good for your knees, Alan from Measham tells us how a park run led his to run his first ever marathon aged 62. Plus we meet Henna Artist of the Year, Safina Adam from Beaumont Leys!

3 hours

Last on

Tue 28 Jan 2020 06:00

Music Played

  • John Mellencamp

    Jack And Diane

    • THE BEST THAT I COULD DO 1978-1988.
    • MERCURY.
    • 04.
  • Keane

    The Way I Feel

    • Cause & Effect.
    • UNIVERSAL/ISLAND.
    • 01.
  • Ace of Base

    All That She Wants

    • Best Of The Nineties.
    • EMI.
    • 02.
  • The Weeknd

    I Feel It Coming (feat. Daft Punk)

    • UNIVERSAL REPUBLIC RECORDS.
  • Chic

    Le Freak

    • Superfunk (compilation).
    • VIRGIN.
    • 01.
  • Dan Hartman

    I Can Dream About You

    • I Can Dream About You.
    • MCA.
    • 01.
  • Stealers Wheel

    Stuck In The Middle With You

    • Best Of Stealers Wheel.
    • DOCUMENT.
    • 01.
  • Madonna

    Vogue

    • VOGUE (CD Single).
    • SIRE.
    • 01.
  • George Ezra

    Paradise

    • Paradise.
    • COLUMBIA.
    • 01.
  • Blondie

    Call Me

    • Best Of Blondie.
    • CHRYSALIS.
    • 01.
  • Jonas Brothers

    Sucker

    • Sucker.
    • JONAS BROTHERS RECORDING.
    • 01.
  • Toni Braxton

    Unbreak My Heart

    • Toni Braxton - Unbreak My Heart.
    • LA FACE.
    • 01.

Broadcast

  • Tue 28 Jan 2020 06:00