Main content
Sorry, this episode is not currently available

Polish food via Barnsley

Barnsley based husband & wife Jacek & Aleksandra cook up a polish feast in Kat's Kitchen

1 hour

Last on

Sat 15 Feb 2020 09:00

Music Played

  • Go West

    We Close Our Eyes

    • Now That's What I Call Music 1985.
    • NOW.
    • 01.
  • Maroon 5

    This Love

    • Songs About Jane.
    • BMG.
    • 01.
  • Celeste

    Stop This Flame

    • Stop This Flame.
    • POLYDOR.
    • 01.
  • Prince

    The Most Beautiful Girl in the World

    • Prince.
    • NPG RECORDS.
    • 01.
  • Belinda Carlisle

    Leave A Light On For Me

    • Runaway Horses.
    • VIRGIN.
    • 01.

Herring with sour cream and apple

Herring with sour cream and apple

By

Serves 2Ìý

Ingredients

·ÌýÌýÌýÌýÌýÌýÌýÌý 220g herring fillets

·ÌýÌýÌýÌýÌýÌýÌýÌý 3 tablespoons of vinegar

·ÌýÌýÌýÌýÌýÌýÌýÌý 2 apples

·ÌýÌýÌýÌýÌýÌýÌýÌý 1 onion

·ÌýÌýÌýÌýÌýÌýÌýÌý Sugar

·ÌýÌýÌýÌýÌýÌýÌýÌý Cinnamon

·ÌýÌýÌýÌýÌýÌýÌýÌý 200g thick 18% sour cream

·ÌýÌýÌýÌýÌýÌýÌýÌý Salt and pepper

·ÌýÌýÌýÌýÌýÌýÌýÌý ButterÌý

MethodÌý

Put herrings in a bowl with cold water.Ìý

Let stand for about 15 min. Dry and cut into strips.Ìý

Place in a plastic or glass bowl, pour vinegar and mix. Let stand for about 15 minutes-stir occasionally.Ìý

Take one apple, peel and grate on a grater with large mesh.ÌýÌý

Peel onion and cut into cubes, sprinkle with salt.ÌýÌý

Mix the apple with onion, pepper, salt and cream.ÌýÌý

Arrange the herring and salad in a bowl.ÌýÌý

Before serving, cut the apple into slices. Sprinkle with cinnamon and fry until golden in butter. Cool and place on a plate.ÌýÌý

Put the herring and salad on the apples and serve.

Duck breast with prunes sauce, silesian dumplings and green beans

Duck breast with prunes sauce, silesian dumplings and green beans

By Jacek & Aleksandra Suszka

Serves 2Ìý

Ingredients

·ÌýÌýÌýÌýÌýÌýÌýÌý 2 duck breast

·ÌýÌýÌýÌýÌýÌýÌýÌý Salt

·ÌýÌýÌýÌýÌýÌýÌýÌý Pepper

·ÌýÌýÌýÌýÌýÌýÌýÌý 1 can prunes

·ÌýÌýÌýÌýÌýÌýÌýÌý 100 ml red wine

·ÌýÌýÌýÌýÌýÌýÌýÌý Hoisin sauce

·ÌýÌýÌýÌýÌýÌýÌýÌý Potato flour 0,5kg

·ÌýÌýÌýÌýÌýÌýÌýÌý PotatoesÌý 1kg

·ÌýÌýÌýÌýÌýÌýÌýÌý Green bean to serve

MethodÌý

Preheat the oven to 190ËšC/gas mark 5.ÌýÌý

Start on the dumplings: Cook potatoes until tender, drain them, mash while they’re still hot.Ìý

Let cool off, place in a medium bowl.Ìý

While the potatoes are cooling, place the duck breast on a chopping board, skin side up and using a sharp knife, score the skin in a diagonal direction. Then turn the duck breast around and score in the opposite direction.Ìý

Season the duck breast with a salt and black pepper.ÌýÌý

Heat an oven proof frying pan on a high heat. Once the pan is very hot place the duck breast, skin side down, into the dry pan. Reduce the heat so that it gently fries and cook for 5 minutes until golden brown.Ìý

Transfer the frying pan into the oven or put the duck on a baking tray and cook the breast for 3 minutes on one side, then turn the duck breast over and cook for another 3 minutes. Take out the oven and allow to rest.

Then make the sauce by bringing the wine, water,Ìýprunes and hoisin to a boil in a saucepan.ÌýÌý

Reduce heat to medium-low and simmer until theÌýprunesÌýare tender, about 5 minutes.Then blend.Ìý

Back to the dumplings. Once the mash is cool, add starch and salt, mix together.Ìý

Form plum size dough balls, make a small cavity in the centre of each ball with your thumb.

Boil water in a pot, add a teaspoon of salt.Ìý

Put dumplings into boiling water, cook them for 2-3 minutes, until they float on the top.

Slice the duck and serve along side the dumplings, steamed or boiled green beans and with the prune sauce.

Broadcast

  • Sat 15 Feb 2020 09:00