Main content
Tips For A Social Media Detox
Social media usage has been linked to mental health issues many times before, but how often do you actually take a break? Here are some easy, practical tips on how to reduce how often you use your social media.
Video by Harleen Nottay.
Duration:
This clip is from
Featured in...
![]()
Celebrating content by people of colour and ethnic minorities in Scotland.—The Social
A collection of content by some of our young creators.
![]()
Harleen Nottay—The Social
Harleen has a huge passion for all things health; physical, mental or emotional.
More clips from The Social
-
![]()
Double Snow 7 - The Best Gritter Name?
Duration: 00:59
-
![]()
What Is A Spicy Book?
Duration: 01:20
-
![]()
Make Up And Monuments | The Wallace Monument
Duration: 01:23
-
![]()
The Unlikely Urban Hero - The Pigeon
Duration: 01:34
