Dr Rangan Chatterjee: Out of Hours Episodes Episode guide
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Catherine Price: The Power of Fun
"My attention is my most valuble resource"
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Camilla Thurlow: Bomb disposal, Love Island and PTSD
Humanitarian worker-cum-TV star on comfort zones and when to push yourself out of them.
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Bryony Gordon: Living with OCD, running and daily brain training
"I'm not a bad person, I'm just an ill person."
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Bryan Adams: Positivity, Touring and Constant Improvement
"You learn all the time about how to get better at what you do..."
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Bonnie Wright: Going Green
"We don't have to look much further than ourselves to see nature..."
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Anna Williamson: Love, Relationships and Communication
"How to essentially make that relationship a much happier place..."
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Amy Dowden: Crohn's disease, meditation and Strictly Come Dancing
The Welsh professional dancer on how she achieved both of her dreams against all odds.
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Alex Light: Confidence, Exercise and Intuitive Eating
How to deal with family, friends and food at Christmas.
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Aimee Fuller: Facing Fear
"That was my dream, and I totally immersed myself..."
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Adele Roberts: Facing Adversity
"It's a tough place to be when you have to hide parts of yourself..."
