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Dr Jessica Schwartz on protecting your body while working from home

When the pandemic first took hold, many of us got a taste of what working from home was like for the first time. We set up makeshift offices on kitchen tables. Some of us work from the sofa. Now we are spending an inordinate amount of time in unsuitable chairs, behind cramped desks, squinting at small screens. Hunched shoulders, craned neck, poor posture. Sound familiar? The physical therapy industry is booming. Here to discuss this is Doctor Jessica Schwartz, a spokeswoman for the American Physical Therapy Association

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4 minutes