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Mindfulness Practice for Anxiety
Esther demonstrates an exercise to do as soon as you feel anxiety coming on
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Esther De La Ford—The Social
Esther creates content about sexual trauma healing, relationships and much more.
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Issues—The Social
大象传媒 The Social contributors look at the issues affecting young people in Scotland today.
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The Unlikely Urban Hero - The Pigeon
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Tips For Pets On Bonfire Night
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Good Boy
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Hunting For Ghosts In The Scottish Highlands...
Duration: 05:17
