Main content
How Wild Swimming Helped My Mental Health
Brooke Lily was diagnosed with anxiety and depression, but as soon as she discovered the power of wild swimming - she felt she could take back control of her life.
Duration:
This clip is from
Featured in...
Giulia Candussi—The Social
Giulia is a documentary filmmaker and photojournalist.
Mental Health—The Social
大象传媒 The Social's talented contributors' content on the subject of mental health.
More clips from Outdoor Adventures
-
The Great Glen Canoe Trail
Duration: 01:59
-
Elie & Earlsferry | Dog Friendly Scotland
Duration: 03:41
-
Life As A Countryside Ranger
Duration: 02:48
-
Elder Flower Foraging in Scotland
Duration: 04:06
More clips from The Social
-
Turn That Down. You'll Wake The Neighbours!
Duration: 01:09
-
Why Scotland Are The Undefeated Rugby Champions
Duration: 01:47
-
Scotland's Roughest Schemes
Duration: 02:02
-
Chinese/Burns Fusion? It's Gung Haggis Fat Choy
Duration: 02:15