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Jewel: Switching off from social

From endless TikTok holes to watching Kardashians in the shower - 22-year-old Jewel is averaging eight hours a day glued to her phone. She decides it's time for a change...

From endless TikTok holes to watching Kardashians in the shower - 22-year-old Brummie Jewel is spending an average of eight hours a day (120 days a year!) glued to her phone. But it's not just Jewel racking up some serious screen-time - her tech-obsessed grandad is too! Deciding it's time for a change, Jewel enlists the help of Stacey and digital detox expert Tanya Goodin to help her switch off and enjoy more time offline.

Have you got a story you would like to share? If you are embarking on your own fresh start, let us know using the hashtag #staceydooleypodcast or email stacey@bbc.co.uk.

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Credits:

Presenter: Stacey Dooley
Producers: Blanca Mu帽oz, Francesca Bent
Executive producer: Natasha Johansson
Digital producers: Sam Ashton, Stephen Trenchard

This has been a Little Dooley production for 大象传媒 Radio 5 Live and 大象传媒 Sounds.

Available now

45 minutes

Last on

Mon 4 Oct 2021 00:00

Broadcast

  • Mon 4 Oct 2021 00:00

Podcast