Main content
Sailing Wellness
It will come as no surprise that being outside can make you feel better. Particularly being close to the water.
And it's that connection between wellness and the water that Simon Collyer is encouraging with his Sailing Wellness programme.
大象传媒 Radio Solent's Neil Sackley has been talking to Simon for the latest H2O podcast...
Duration:
This clip is from
More clips from H2O Podcast
-
Historic chandlery saved
Duration: 02:30
-
Award for Weymouth sailing charity
Duration: 02:42
-
Round the Island Race
Duration: 02:49
-
Sailing adademy's training plan
Duration: 02:52