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Covid restrictions have been lifted in many places but infections are on the rise again - so what do you do if you want to socialise but you're still worried about catching the virus?

Ashley Whillans, a social psychologist at Harvard Business School in the US, explains why we think our friends are less likely to give us Covid than a stranger, and what research shows is the best policy if you want to see your friends but are worried that you could catch the virus from social situations. She says that when people are reminded that standing too near to people risks spreading Covid, that can make them more aware when they are in crowded situations. She goes to explain that studies have shown that people see others in a more positive light if they are honest. For example, if they say they'd rather not get together because they are anxious about catching Covid, that is seen as an acceptable excuse.

Photo: A little girl on her own at a party Credit: Getty Images