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鈥淚 was so unhappy鈥� I felt I wasn鈥檛 capable of doing my job鈥�
A woman from Ashbourne is encouraging other women to take up powerlifting.
Mandy trains three times a week and has since seen her strength and confidence improve. Her workout regime has also lessened the symptoms of the menopause.
She鈥檚 been speaking to Jack Tymon at Peak Fitness Gym in Ashbourne.
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