Girls Do Sweat: A Women鈥檚 Fitness Podcast Episodes Available now
Top tips for tackling a marathon: Doctor Emeka Okorocha
How to perform your best at a marathon from what to eat to the mental strength required.
Body Building to Rowing: Rebecca Aldham
Rebecca Aldham shares how fitness has helped her control her agoraphobia.
Fitness and Dating: Jamie Wykes-Hobday
The founder of FITFCK talks about how he's helping people find love in the gym.
Fitness Influencer: Courtney Black
From conquering an eating disorder to learning self love through nutrition and fitness.
Racing Driver: Abbi Pulling
At the age of 20 Abbi Pulling is the future of female racing.
Professional Dancer: Tegan Browne-Winter
Talking about how important representation is in dance and the BRIT Awards 2023
Tenpin Bowling: Judy Howlett
The European Champion on traveling the world with tenpin bowling for over 20 years.
This Girl Can: The Enjoyment Gap
Campaign leader Kate Dale on overcoming the barriers of safety within women's fitness.
Ice Hockey: Tim Wallace
The MK Lightning coach on the growing ice hockey scene in the UK.
Professional Boxer: Shannon Ryan
The first female undercard at the O2, Shannon Ryan knows where she wants to go.