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Sleep deprivation

Sleep is one of the most important aspects of life, yet it is increasingly neglected or misunderstood. Many people find it difficult to sleep. A recent global survey before the onset of the Covid-19 pandemic showed that 6 in every 10 adults tend to experience trouble sleeping. Lack of sleep could lead to serious health implications including high blood pressure, stroke or even heart failure. Did you know that technology offers a solution to various sleep disorders that could be hindering your sleep? The 大象传媒鈥檚 Elphas Lagat reports.

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7 minutes