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Gareth Malone - the man who brought choirs to prime-time TV and is patron of the Military Wives Choir - is bringing a brand new show to Essex.

"Sing-a-Long-a-Gareth" is coming to the Cliffs Pavilion in Southend on 9 November 2022.

Gareth tells ´óÏó´«Ã½ Essex's Sonia Watson about the show, which will feature the Southend Rock Choir - and how important singing is.

´óÏó´«Ã½ Essex also hears from Adam Abo-Henriksen who is a Rock Choir leader from Colchester.