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Episode 15

Robson is joined by Hairy Biker Si King to visit some wild cattle at the Chillingham estate and explore the health benefits of group drumming in an outdoor music session.

Robson is joined by Hairy Biker Si King on his quest to find new ways of spending time in the great outdoors. Taking the scenic route north to Chillingham, the pair head out to visit the estate鈥檚 famous wild cattle. And with a shared interest in mental wellness, they sign up for an outdoor music session to explore the health benefits of group drumming.

Later, Robson heads off to experience the potential restorative qualities of mixing cold-water swimming in the North Sea and the heat of a portable sauna.

29 minutes

Last on

Tue 5 Dec 2023 08:30

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Credits

Role Contributor
Presenter Robson Green
Editor Connor Wood
Editor Tom Longmore
Production Manager Laura Purvis
Series Producer Lesley Duncanson
Executive Producer Gareth Deighan
Production Company Signpost Productions

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