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Radio 1’s Jan Slam 2023 competition is giving you the chance to win incredible prizes through the month of January!

This special podcast episode contains important details about how to enter Monday 16th's Jan Slam competition!

Make sure to listen carefully to the entry instructions. You must text your entry to 81199 during the 7-8am GMT time window! Texts will be charged at your standard network rate & only one text will be counted per phone each day; but additional entries, or texts received outside of the entry window may still be charged.

There may be specific rules or age restrictions for different Jan Slam prizes. For a full list of all the terms and conditions and our privacy notice for Jan Slam 2023, please check out bbc.co.uk/janslam or head to Radio 1’s socials.

Once you’ve listened to this episode, head back over to the ´óÏó´«Ã½ Sounds homepage and listen live to Radio 1 to hear how the competition goes… Good luck!