大象传媒 Radio WM - Mollie Green on 大象传媒 Radio WM, 04/03/2023, Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes."

Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes."

Mollie chats to Arj Thiruchelvam - Head Coach at Performance Physique in Solihull.

04 March 2023

5 minutes