大象传媒

How much do women really know about their own body's? According to the researchers, not enough! Sports scientist Dr Emma Ross founded The Well HQ with Team GB rower Baz Moffat and Dr Bella Smith. It's a platform to bridge the knowledge gap between women's health and exercise through every health stage. They've now released a book - The Female Body Bible: A Revolution in Women鈥檚 Health and Fitness