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Mental Health Awareness Week: 'Be kind to yourself'

This week we've been talking about Mental Health Awareness Week on WM.

The theme is anxiety.

There are lots of things happening across the West Midlands to raise awareness about this.

One of them is in Birmingham City Centre, the Bull has been given a voice....

Our reporter Megan Jones has been to meet Rachel McNair from Birmingham Mind...

Release date:

Duration:

5 minutes

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