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Triathlete Emma Pallant-Browne discusses normalising conversations about periods, after sharing a photo of herself competing where she bled through her swimsuit.

It's a subject that is still taboo in many parts of the world and many still feel uncomfortable talking about.

But, Pallant-Browne told Sportshour’s Caroline Barker that she isn’t ‘shy to talk about it.’

Photo: Emma Pallant-Browne of Great Britain finishes in 1st place at the IRONMAN 70.3 Elsinore on June 26, 2022 in Helsingor, Denmark. (Credit: Getty Images for IRONMAN)