大象传媒 One - Morning Live, How CBT can help those living with depression and anxiety

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How CBT can help those living with depression and anxiety

Presenter Katie Thistleton, in partnership with The Open University, explores how CBT, also known as cognitive behavioural therapy, can help those living with depression and anxiety.

For more information about CBT from the OU, go to the Morning Live website. To watch this video with subtitles, go to 大象传媒 iPlayer and search for Morning Live from 21/02/24.

7 minutes