大象传媒

Should actors do their own stunts? Hollywood veteran Sylvester Stallone has done many action films in his 77 years: Rambo, the Rocky series, The Expendables. But he's recently urged actors not to do their own stunts, adding that he's never fully recovered from some of his injuries.

Yolanda de Linares Florido and Frances Katz are action actresses and are performing stunts for a living. They share how to stay safe while falling, how to make a fight scene look good for the big screen and what toll it takes on your body.

Photo shows: Action actress/ stunt performer Frances Katz