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A comedian from Hitchin says the process of writing a sitcom for Channel 4 about his experiences of sexual abuse was both ‘cathartic’ and ‘life changing’.

'My Sexual Abuse: The Sitcom' was written by Mark O’Sullivan and aired alongside a documentary about the making of the programme.

He says he hopes it will help encourage more people to speak up and speak out about their experiences.

If you have been affected by the topics discussed here, you can access support at bbc.co.uk/actionline

(Photo credit: Channel 4)