大象传媒

Fresh from "Celebrity SAS: Who Dares Wins", author and ex-Special Forces operative Jason Fox tells Adam about his show 鈥淟ife At The Limit鈥� coming our way.

Adam also meets musician James Taylor, bringing his legendary James Taylor Quartet to the South East later this month.

And the latest on our Thousand Mile Challenge for 大象传媒 Children In Need. How are our teams getting on swimming a mile a day every day this week?