It's Not Just You: Anxiety Overload
Anna and Dr Hazel discuss experiencing anxiety overload.
This week Anna is joined by clinical psychologist Dr Hazel Harrison to discuss a listener dilemma around having no relationship with their siblings and the issues this causes within their family. Anna and Dr Hazel discuss the impact it can have on your relationships and family dynamics and some practical tips on how to manage it with parents and family gatherings.
If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod
Nothing is off limits, we鈥檙e open to it all, from your mental health, to dating, to your sex life to addiction鈥ll of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.
