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If you're feeling a little frazzled and craving a bit of comfort over Christmas, the food writer Grace Dent has a message for you!

Grace joins Nuala McGovern and Anita Rani for Woman’s Hour’s Christmas special programme devoted to the theme of ‘Comfort’ - and she has lots of other advice for making this time of year as comforting as possible.

So, whether you’re looking for company, a few moments to yourself, or just some giggles with Nuala, Anita and guests, listen to the full episode on ´óÏó´«Ã½ Sounds.