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Why Friendships Matter More Than We Think
Exploring the science of friendship鈥攈ow it shapes health, happiness, and even survival.
Romantic love gets plenty of attention, but what about the friendships that sustain us through life鈥檚 ups and downs? In this episode, we explore the science and significance of deep friendships, how they contribute to our mental and emotional health, and why they deserve just as much care as romantic relationships. We also discuss practical ways to strengthen friendships and rethink how we define meaningful connections.