´óÏó´«Ã½

South Asia has experienced a heatwave where the monsoon has been delayed and temperatures have reached over 50 degrees. Despite this the extreme heat has led to far fewer fatalities than previous heatwaves; we look at why that is.

Research into the origins of almonds shows they were domesticated in Asia before spreading worldwide. It’s a bitter sweet story, with sweet varieties being selected over bitter ones. In fact the bitter ones contain poisons which can kill..

As with almonds cannabis as a drug seems to have spread via silk routes. The discovery of ancient burnt wooded bowls suggests it was smoked millennia ago in China – as part of funeral rituals.

For decades, people suffering from chronic depression have relied on medicines that affect the levels of chemicals in the brain like serotonin, which regulate mood and emotion. But ten percent of people don’t benefit from any of the existing treatments for this devastating condition.

Sisters Annie and Kathryn have both been diagnosed with long-term depression that makes it hard for them to experience pleasure as others do. But they’re interested in whether there are new solutions on the horizon that could improve their wellbeing, in particular ones that don’t necessarily involve conventional medication.

Datshiane Navanayagam learns how a technique called mindfulness could strengthen neural connections in bits of the brain that communicate with each other. This, it’s said, may harness the ability of the brain to adapt and self-repair which can change people’s emotional responses to life’s ups and downs. She hears about cutting edge research into the use of psychedelics as potential treatment for depression and heads to the UK’s only centre for ketamine therapy, where patients say a drug once popular with partygoers, is having a profound effect on their mental health.

(Photo: Indian boatman walks amid boats on the dried bed of a lake at Nalsarovar Bird Sanctuary. Credit: Sam Panthaky/AFP/Getty Images)