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Regrets
Have you ever looked back at your past and thought 鈥� I wish I hadn鈥檛 done that? Dr Shefali speaks to listener Richard who is troubled by the way he acted as a young man.
Looking back over a long life can provide cause for regret. Incidents from decades past, seemingly forgotten, can suddenly provoke deep sadness. Richard in Malaysia is troubled by the way he acted as a young man. Writer and therapist Dr Shefali offers him guidance on accepting his flaws and living more in the present moment.
Presented by the 大象传媒鈥檚 Sana Safi.
Produced by Ruth Edwards and Charlie Taylor
Last on
Mon 10 Oct 2022
09:32GMT
大象传媒 World Service
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