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Woman's Hour 大象传媒 Radio 4 |
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JUICERS:Gut SootherINGREDIENTS: 2 pears 2 carrots 1/2 pineapple 1/2 inch (1 cm) ginger root The blend of these three along with the ginger not only make a great taste, but they're good for the digestive tract too. NUTRIENTS: Beta-Carotene, Folic Acid, Vitamin C, Calcium, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Sulphur. Reproduced with the kind permission of Natalie Savona, London. Back to the recipe page |
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