Schedule
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Early
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00:00
Asian Network Motivation—with Dr Ranj: Getting into a habit
Find out how to make your habits stick, with Dr Ranj.
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01:00
Asian Network News Presents—New Year New You
Are you thinking of having a reset? Ankur hears suggestions on the best ways to do it.
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02:00
Asian Network Celebrates—Amitabh Bachchan
Celebrating Bollywood's greatest stars, it's Amitabh Bachchan.
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03:00
Asian Network Celebrates—Panjabi MC
Asian Network celebrates Bhangra superstar Panjabi MC.
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04:00
Bobby Friction—Bobby's qRated: Noughties Bangers
Bobby brings you fresh Asian tunes plus his new Friction Banger & his qRated Playlist!
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Morning
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06:00
The Everyday Hustle—Sonya Barlow, 'My parents don't know I quit my job as a lawyer to become a PT!'
Sonya is joined by Tarn Kaur from Weight Loss with Tarn!
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07:00
Asian Network Breakfast—with Nikita Kanda
It's that time again where Nikita hears from a listener across the UK in their city!
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10:00
Asian Network Certified—with Nikita Kanda
The biggest certified mixes from the Asian Network.
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11:00
Haroon Rashid—Kicking off the week with big tunes
Haroon chats about Pakistani cricketer Shoaib Malik and actress Sana Javed tying the knot.
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Afternoon
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12:45
Newsbeat—Storm Isha hits
The clean up from Storm Isha starts after buildings are damaged and trains are stopped.
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13:00
Haroon Rashid—Haroon keeping you company
Haroon has all the big tunes, current and classic to keep you company through the day
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14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
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15:00
Ankur Desai—Pria Rai sits in
Celebrations in India for the opening of controversial Hindu temple.
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Evening
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18:00
Bobby Friction—Monday mayhem!
Mondays with Bobby are all about massive laughs and mad tunes.
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20:00
Asian Network Motivation—with Dr Ranj: Move yourself better
Find out how to move yourself better, with Dr Ranj.
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21:00
Asian Network Motivation—with Dr Ranj: Tackling loneliness
Feeling lonely can deplete your motivation. Find out how to tackle this with Dr Ranj.
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22:00
Asian Network Chill—Bhavnisha's Asees Kaur chillers
Bhavnisha has got an Asees Kaur Special Selects curated for you!
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23:00
Asian Network News Presents—Asians in space
Anushka, Manish and Mo tell Ankur why science fiction could soon become science reality.
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Late
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00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for windy weather
DJ Manara has a 30 minute handcrafted mix to help you party at home.
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00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for Blue Monday
Feeling the Blue Monday? Need some high octane energy to keep you going? Manara's got you!
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01:00
Bobby Friction—Tell your mum, tell your dad...it's time for a Zindabad!
It's that time of the week where Bobby shouts out your ends with a Zindabad!
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03:00
Asian Network R&B—Hear music from Wes Nelson, Shreya Sharma, Jaz Dhami and more!
Nonstop Asian Network bangers from Wes Nelson, Shreya Sharma, Jaz Dhami and more!
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04:00
Asian Network Bollywood—Bollywood Bangers with Noreen Khan, Props to the producers
Bangers from movies including Banda Baaja Baraat, Ae Dil Hai Mushkil, Blue and more!
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05:00
Noreen Khan—Global Beats, Senti Vibes
Noreen spins the senti tracks to get you in your feels.
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