Schedule
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Early
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00:00
Asian Network Motivation—with Dr Ranj: Biggest tips to get you motivated!
Dr Ranj reflects on his biggest tips to keep you motivated!
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01:00
Asian Network News Presents—Screen Queens
Pria hears what some of you have got to say on brown women in lead roles.
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02:00
Asian Network Celebrates—Jonita Gandhi
Asian Network celebrates Punjabi-Canadian singer Jonita Gandhi.
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03:00
Asian Network Celebrates—Miss Pooja
Asian Network Celebrates Punjabi singer and actress Miss Pooja.
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04:00
Bobby Friction—Friction Banger
Turn up your volume! It鈥檚 time to hear the latest Friction Banger.
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Morning
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06:00
The Everyday Hustle—Sonya Barlow, Sonya's favourite Hustlers!
Sonya takes a look back at some of her favourite Hustlers from over the years.
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07:00
Asian Network Breakfast—with Nikita Kanda
It's big and it's back but what is it? Nikita has something funny to share with you.
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10:00
Asian Network Certified—with Nikita Kanda
The biggest beats in R&B, bhangra, hip-hop, Bollywood and more.
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11:00
Haroon Rashid—Kicking off the week with big tunes
Kicking off the week with big tunes, Gym Check and plenty of fun chat to keep you company.
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Afternoon
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12:45
Newsbeat—Jaz Dhami's Holi
We were with the singer as he performs at his first UK festival of colour.
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13:00
Haroon Rashid—Not The Lunch Club & Singer Saloni
Haroon has all the big tunes, current and classic, to keep you company through the day.
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14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
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15:00
Ankur Desai—Amber Sandhu sits in
Amber will be telling you about Karan Aujla picking up a big prize at a music awards.
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Evening
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18:00
Bobby Friction—Bobby selects his brand new Friction Banger
As per usual Bobby kickstarts your week with brand new music!
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20:00
Asian Network Motivation—with Shani: Setting boundaries
Find out how to set boundaries, with Shani.
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21:00
Asian Network Motivation—with Dr Ranj: Girl power!
Showcasing and celebrating some of the best female talent out there鈥�
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22:00
Asian Network Chill—with Jaspreet Kaur: True to you
Jaspreet asks how we can all be true to ourselves and live lives that feel authentic.
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23:00
Asian Network News Presents—Best of the year so far
Pria Rai has a special programme with some of your favourite discussions of 2024.
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Late
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00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for the Holi Festival
DJ Manara goes in the mix...
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00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for the high achievers
This week's Shades On aims higher than high with blends to make you high... achievers.
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01:00
Bobby Friction—Rep your city with a Zindabad shout-out!
The world is your oyster as you have the opportunity to big up your ends.
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03:00
Asian Network R&B—The PropheC, Atif Aslam and Zayn
Nonstop Asian Network bangers with The PropheC, Atif Aslam and Zayn
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04:00
Asian Network Bollywood—with Haroon Rashid: Back to back Bollywood anthems
Listen to an hour of Bollywood anthems courtesy of Haroon Rashid
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05:00
Asian Network's Global Beats—with Haroon Rashid: Anthems from around the world!
Indulge in British Asian beats, Bhangra vibes, Bollywood hits, Pakistani anthems and more!
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