Schedule
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Early
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01:00
As 大象传媒 Radio 5 live—01/11/2010
大象传媒 Norfolk joins 大象传媒 Radio 5 live.
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04:00
Wally Webb—01/11/2010
Nanette Aldous brings you the very early breakfast show for the East of England.
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Morning
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06:30
Chris Goreham—Safer driving tips this winter in our new series
Matthew Gudgin stands in and finds out how you should prepare your car for cold weather.
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09:00
Nick Conrad—Winter driving guide: how safe are Norfolk's drivers?
As part of a new series Nick asks how safe are Norfolk's drivers in wintry conditions?
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11:00
Karen Buchanan—Stop SAD developing into suicidal thoughts
Seasonal Affective Disorder and depression - how to cope if it leads to suicidal thoughts.
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Afternoon
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13:00
Stephen Bumfrey—John Craven talks about Countryfile
Stephen talks to Countryfile presenter and Newsround favourite, John Craven.
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16:00
Matthew Gudgin—The Hardwick Tesco in King's Lynn is set to expand
Graham Barnard brings you the latest traffic and travel, news and weather.
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Evening
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19:00
Sue Marchant—01/11/2010
Evening entertainment. Call in on 0845 30 50 007 (local rate).
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22:00
Nick Risby—01/11/2010
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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Late
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01:00
As 大象传媒 Radio 5 live—02/11/2010
大象传媒 Norfolk joins 大象传媒 Radio 5 live.
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04:00
Wally Webb—02/11/2010
Nanette Aldous brings you the very early breakfast show for the East of England.
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