Schedule
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Early
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01:00
As 大象传媒 Radio 5 live—13/11/2016
大象传媒 Three Counties Radio joins 大象传媒 Radio 5 live.
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Morning
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06:00
Helen Legh—13/11/2016
Helen brings you faith news, local information and discussion on the big issues.
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09:00
Justin Dealey—13/11/2016
Classic music tracks from the 1960s and 1970s for your Sunday mid-morning.
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11:00
Nick Coffer's Weekend Kitchen—Southern Fried Chicken, Chocolate and Banana Brownies and Beef Short Rib
Ben Hedley, Tom Bainbridge and David Howard are with Nick in the kitchen
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Afternoon
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13:00
The Health Show with Nana Akua—Fitness controls Bipolar and foods that keep you young
Nana Akua takes a look at health and fitness across the three counties.
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14:00
The Big Country Show—13/11/2016
The Big Country Show celebrating 大象传媒 Essex at 30!
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16:00
John Leech—The Soul Show (13/11/2016)
John serves up an afternoon of the best in Soul, helping you to feel 30 years younger.
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Evening
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18:00
Yasmeen Khan—Remembrance Sunday
A solider on 30 years in the army & his MBE for changing the view of the armed forces.
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20:00
Edward Adoo—Remembrance day
Ed finds out about Afro-Caribbean contributions to past and present British war efforts.
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22:00
Keith Skues—Remembering Sir Jimmy Young
Keith plays an interview he conducted in 2003 with Sir Jimmy Young, who died this week.
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Late
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01:00
As 大象传媒 Radio 5 live—14/11/2016
大象传媒 Three Counties Radio joins 大象传媒 Radio 5 live.
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04:00
Wally Webb—14/11/2016
Wally Webb brings you the very early breakfast show for the East of England.
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