Schedule
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Early
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01:00
Radio 1's Workout Anthems—with Maia Beth: Squats
Up, down, up down. Feel the burn! Perky bums for everyone! Maia's got the squat songs 4 U!
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02:00
Radio 1's Workout Anthems—Corona, DJ Fresh, James Hype and more
Sweat it out as Radio 1 brings the best workout bangers!
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04:00
Radio 1's Chillout Anthems—One HOUR of the chillest of global BANGERS
Chilled bangers from the likes of Ariana Grande, Harry Styles, Coldplay, Lizzo and more.
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05:00
Radio 1 Anthems—Bruno Mars, Fergie, Avicii and more
Lauren Redfern has all the hits, whatever vibe you are after!
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Morning
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07:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Swedish House Mafia, Calvin Harris, Basement Jaxx and more!
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08:00
Radio 1's Workout Anthems—Shy FX. Becky Hill, Eric Prydz and more
Radio 1 brings you the biggest and best motivational bangers.
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10:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Fatboy Slim, Calvin Harris, Barry Can't Swim and more!
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11:00
Radio 1 Anthems—Ellie Goulding, Muse, The Game and more
Fancy some of the biggest anthems ever? Tyler's got you sorted!
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Afternoon
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13:00
Radio 1's Workout Anthems—Cascada, Duck Sauce, BURNS and more
Radio 1 has the perfect soundtrack however you get your heart racing!
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15:00
Radio 1 Pop Anthems—Dean McCullough has the best pop anthems
Ariana Grande, Taylor Swift, The 1975 and more!
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16:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
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Evening
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18:00
Radio 1's Workout Anthems—Peggy Gou, Kid Cudi, Sonny Fodera and more
Radio 1 brings the music, you bring the workout!
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20:00
Radio 1's 100 Greatest Anthems—Iconic Collabs, Episode 3 (50-26)
3/4 Radio 1 Anthems counts down the 100 greatest Iconic Collabs!
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22:00
Radio 1's Chillout Anthems—Soothing sounds and a girly pop Chillout Mix!
Chilled out tunes from Sia, Paramore and Frank Ocean, plus a girly pop Chillout Mix!
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23:00
Radio 1 Anthems—Shakira, Fatboy Slim, Foals and more
Big anthems and tunes you haven't heard in ages.
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Late
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01:00
Radio 1's Workout Anthems—with Maia Beth: Run club
Maia Beth is setting the pace with the biggest and best running choonz.
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02:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
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04:00
Radio 1's Chillout Anthems—One hour of chillout classics
Chillout tracks from Amy Winehouse, Fred Again, SZA and Harry Styles.
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05:00
Radio 1 Anthems—Lana Del Rey, Pussycat Dolls, Vampire Weekend and more
Fancy some of the biggest pop bops? Lauren has you covered whatever your mood.
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