Schedule
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Early
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Calming classical music for a moment of rest
Take a moment of rest and reflection with three hours of soothing classical sounds.
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09:00
Classical Unwind—Lift your morning with gentle classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Gentle piano music to boost your concentration levels
Cultivate calm and focus with this mix of serene piano music.
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14:00
Mindful Mix—Uplifting harmonies for peaceful reflection
Classical sounds to lighten the darkness and lift your mood.
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17:00
Cinematic Soundtracks—A musical escape with Cinema Paradiso and Taxi Driver
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Slow down with a calm classical soundtrack
De-stress and wind down from your day with Niall Breslin.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 1, A musical journey into calm
1/12 Escape with 脫lafur Arnalds for an hour-long musical journey into calmness.
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22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from 大象传媒 Introducing paired with Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—Sleep beside summer crickets
Slip into warm slumber with atmospheric summer sounds and breezy classical music.
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