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Saturday with John Toal - Anne Costello advises now is the time to practice a little Mindfulness - 大象传媒 Sounds

From: Saturday with John Toal

Anne Costello advises now is the time to practice a little MindfulnessAnne Costello advises now is the time to practice a little Mindfulness

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Stay in the present, stop thinking about past regrets and worries about the future.

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Saturday with John Toal
Anne Costello advises now is the time to practice a little Mindfulness
Stay in the present, stop thinking about past regrets and worries about the future.
10 mins
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Cymraeg
Gaeilge
骋脿颈诲丑濒颈驳

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