Your sleep and dreams explored.
Radio Ulster,·21 episodes
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
Information to help you and your loved ones sleep better.
Share your dreams with the team on MeTime@bbc.co.uk.
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
We delve into the issue of insomnia and how to tackle it.
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk
Dream Psychologist Ian Wallace translates our dreams.
Your sleep and dreams explored. Vinny and Cate explain.
Your dreams explored. What do you dream about at night and what might they mean?
Why do you have the dreams you do? We try to find out.
Ian Wallace joins Vinny and Cate to talk about what we dream about at night and why.
Dr Jonathan Iliff joins this episode to talk all things dream.
Your nightmares…explored. Dream Psychologist Ian Wallace joins Vinny & Cate.
Dream psychologist Ian Wallace talks all things dreams.
Your dreams explored.
Psychologist Wallace interprets what YOUR dreams might mean.
Your dreams explored. Have a dream you’d like to share? Email MeTime@bbc.co.uk.
Dream Psychologist Ian Wallace tells you what your dreams might mean
