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Missed any of the action on day five? Then worry not because Tonight at the Games is on ´óÏó´«Ã½ One and iPlayer at 22:40 BST.

That's all from us for tonight but as ever we will be back to take in all of the action early on day six.

Join us!

We're almost done for the night so how about something to make you smile before we sign off.

• Adam Peaty powered to a first Commonwealth 50m breaststroke title in what he says is his final race at the Games;
• Wales' Olivia Breen hunted down English rival Sophie Hahn in a spectacular T37/38 100m heist;
• Hanna Cockroft won a first-ever Commonwealth Games medal with gold in the Women's T33/34 100m final in which England completed a one-two-three.
• England's Jake Jarman claimed his fourth gold on his Commonwealth debut, becoming the most successful English male gymnast at a single Games;
• England's defending champion Katarina Johnson-Thompson nudged her lead out to 109 points after four events of the Commonwealth Games heptathlon;
• Joe Fraser won his third gold in the parallel bars, while Giarnni Regini-Moranadded two silvers for England;
• Alice Kinsella recovered from her disappointment earlier at the Games to win England's 10th gymnastics gold in the floor event, as Ondine Achampong won silver;
• Wales' Daniel Salmon and Jarrad Breen defeated England's Jamie Walker and Sam Tolchard 19-18 to win lawn bowls pairs gold;

• England defeated Nigeria to take bronze in the table tennis men's team event;
• Wales' Joel Makin and England's Georgina Kennedy have reached the men's and women's Commonwealth Games squash singles finals.
• England are one win away from the Commonwealth Games cricket semi-finals after a 26-run victory over South Africa;

• England women's hockey team beat India 3-1 to make it three wins out of three.

It just wasn't to be for England in the final but they still picked up an impressive silver medal and Cheridene Green insists "there are no regrets" over the final result.

"I'm proud of us, we've come here and got a silver medal but when you are that close to a gold medal it's going to hurt and be disappointing" she said.

"There are no regrets, we've put everything out there against a really good team but we've come up just a little bit short."

Myles Hesson hit the game winner for England in his hometown of Birmingham and this is what he had to say: "It's incredible, I'm still trying to figure out the words to put it together. Never in my wildest dreams did I think I'd make the game winning shot here in Birmingham for Commonwealth Games gold. It's almost a joke.

"I played basketball in every corner of this city, just around the corner is where I catch the bus to get into town, my grandparents brought me to the market over there. I am Birmingham, so this means so much."

Image source, .

Here is how it looks on the medal table as Australia continue to lead the way. England are second with 31 golds and 84 medals overall with Scotland seventh, Wales eighth and Northern Ireland 17th.

Australia have crashed through the 100-medal mark this evening by the way...

Becky Grey
´óÏó´«Ã½ Sport at Sandwell Aquatics Centre

The Australian team are trying to start an Icelandic clap as their three team-mates get awarded their 800m freestyle medals.

It fails miserably... at least they're good at swimming.

It is an England one-two-three as Fabienne Andre takes the bronze.

What a race!

And England's Kare Adenegan comes home second to take the silver!

And it's bronze for England! What a race, Canada's tactic of having Ruslan Gaziev on the anchor leg pays off as he comes from a mile back to take silver for Canada, Freya Anderson holds on brilliantly to secure another medal from in front of South Africa.

Image source, Getty Images

Seven-time Paralympic champion Hannah Cockroft rounds off tonight's action as she looks to add a Commonwealth Games medal to her extensive collection.

The English wheelchair racer, 29, who holds the world record over 100m, 200m, 400m, and 800m, is making her debut at the Games.

She will face strong competition from two athletes who shared the podium with her at the Tokyo 2020 Paralympic Games last year.

England team-mate Kare Adenegan won a silver in Japan last year and will be firmly in the mix, along with Australia’s Robyn Lambird.

Fabienne Andre, the 2021 European champion, also goes for England.

England's gold medal winner Emmanuel Oyinbo-Coker: "It went perfectly to plan!

"To be honest it was almost like a dream. The main thought I had was as long as I came here and gave my best effort I would be satisfied and my best effort was good enough to be gold, but I am just happy to be here.

"My little brother is one of my biggest fans and he was screaming my name. I can hear him from anywhere so I knew I would run straight to my family. I think I had 20 family members come today!"

Matt Temple of Australia doing some damage on the fly leg. James Guy going well, Chad le Clos...Great watch as we get ready for the final leg!

Becky Grey
´óÏó´«Ã½ Sport at Sandwell Aquatics Centre

Mixed relays are so fun!

Feels like there is no way of knowing who's going to win because someone will dive in and just suddenly blitz the field, e.g Scotland's Ross Murdoch on the breaststroke leg.