How can I watch?published at 10:32 British Summer Time 30 July 2023
All times are BST and subject to late change
Sunday 30, July
14:00 BST- 大象传媒 Two, 大象传媒 iPlayer, 大象传媒 Sport website & app.
Summary
Use audio icon at the top of the page to watch live coverage from World Triathlon Series Sunderland
Team GB quartet headed by Beth Potter compete in the mixed relay at 13:30 BST
How can I watch?published at 10:32 British Summer Time 30 July 2023
How to get into triathlonpublished at 10:32 British Summer Time 30 July 2023
大象传媒 SportWhy get into triathlon?
Triathlon is a great way to get active by swimming, cycling and running, and it's fun and varied too.
Who is it for?
All ages, from mini triathlons for kids to beginner events. There are also a number of women-only events.
What if I want a proper workout?
Triathlon events come in a variety of course distances and mixing in a bit of competition will push your workout to the max.
Can I take it to another level?
If you want to push it up a gear, consider to take part in some structured training before racing.
Is there a disability option?
Paratriathlon is very popular with many inclusive events and competitions that cater for most disabilities.
Like running, swimming or cycling?
Fancy doing all three, one after the other? Triathlon is the sport for you!
Triathlon mainly runs from May-September and there are loads of races and taster sessions to choose from. Find a comprehensive list of races via
is a fun way to get a taste without breaking the bank. Pool-based races are a great introduction to the sport if you are a first timer.
Useful links