For many people who go through a major trauma like a heart attack, or survive cancer, or go through a big operation, getting over the physical effects of their illness is only just the beginning of a long and difficult process of healing and getting better. All too often, you can get the all-clear from your doctor and think you're healthy again, only to find yourself slipping into depression and serious mental illness. Trade union convener Paul Heath was diagnosed with testicular cancer, and was treated successfully - but while his physical symptoms were dealt with, he found himself slipping into mental illness and suffered a complete breakdown. As with many people, it was hard for him to accept that he had mental illness, and it took a long time and several attempts to find the best treatment for his illness...
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More help and advice There are contact details below for organisations who can help if you are suffering from depression or mental health problems - but the most important message is that sharing a problem and talking about is the key to beginning your recovery and realising that you're not the only one going through a crisis. There are people out there who can understand and share your problems, and get you back to a positive state of mind. American Clubhouse - 01782 835220 Assertive Outreach Team - 01782 425214 Asist - 01782 845584 Changes - 01782 289592 Harplands Hospital - 01782 441600 Mental Health Helpline - 01782 0808 800 2234 NHS Direct Line - 0845 4647 North Staffs Carers - 01782 834836 North Staffs MIND - 01782 262100 North Staffs Users Group - 01782 683043 Rethink - 01782 333675 Request - 01782 205622 Samaritans - 01782 213555 There are weblinks on the top right-hand side of this webpage. And of course do talk to your own G. P. | 
