Find out what's happening in Strictly Come Dancing 2009
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As they go through the routine for their Viennese Waltz, Ola patiently explains the basic steps to Andrew, but the presenter seems to be struggling a little. He occasionally complains of a sore toe and a sore hip, but Andrew's aches and pains aren't stopping him from putting his all into the dance. He's humbled by the public response to his American Smooth on Saturday night, and is determined to up his game.
Ola is firm but fair with her partner, and Andrew remarks that, "You should get a whip or something, like training a horse." Ola has a different plan up her sleeve. She's planning to solve Andrew's 'sticking out bum' problem once and for all, by literally strapping him to her.
She has requested a number of rubber workout bands for their session tomorrow, with the intention of tying Andrew to her in order to force his hips in and his shoulders out. Both are determined to correct their re-occurring problems to finally try and up their score this coming Saturday. Ola's looking forward to showing the public that they deserve to be in the competition, "I just think people like a worker and they like Andrew. Now we're going to work even harder!"
Saturday night's dance-off survivor Heather is also concentrating hard on her first Viennese waltz lesson - she's quiet and pensive, and says very little for the first couple of hours. She normally smiles and laughs throughout her sessions but Brian struggled to get any grins from his partner today. At one point he exclaims, "This isn't Heather!"
The singer admits that being in the dance-off twice has affected her confidence, and the harshness of the judges' comments does get to her. But her mood begins to lighten as the session goes on, and she insists that she'll 'get there' in the end. She adds that she owes it to Brian to do her best, "He says I have potential - I'm going to grab that potential and run with it!"
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