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Expert JoJo Lander explains the benefits of early communication with your baby.

Music Therapist JoJo Lander explains the benefits of making sounds and talking to babies in the womb.

Midwife Dilan Chauhan explains why it's important to make time to get to know your baby's movements before birth.

Bonding between your baby and their family doesn't have to wait for birth.

Massaging your bump is a great way to relax during pregnancy and is safe from 3 months.

Babies' hearing develops throughout pregnancy, so try playing music to them in the womb.

Taking weekly bump selfies is a great way to record your pregnancy journey and see how your body changes over time throughout pregnancy.

Why not try making a video diary throughout your pregnancy?

Why not try making a scrapbook to start to visualise life with baby? It makes a great keepsake to look back on too.

Talking to your bump is great for building early bonds and baby will hear your voices before they're even born.

We challenge parents-to-be to get creative and bond with their bump.

Did you know that connections between babies' brain cells are being built even before they are born?

At just 4 1/2 months in the womb, your baby can already hear sounds.

By 24 weeks babies in the womb can respond to voices. Their mum's voice can calm them down and they can become more still as they listen to it.

Your baby is listening to the world around them - even in the womb!

How finding time in your day to be calm and peaceful can reduce stress and anxiety during pregnancy.

Try flexibility and breathing techniques during pregnancy to help relax and calm your busy mind.

How to get your home ready for the arrival of your baby.

Taking a bit of a breather is important for your mental and physical health.

It's important to try and speak to people like other parents and your GP and midwife during pregnancy.

It's not unusual to feel anxious during pregnancy, so you shouldn't feel afraid to ask for help.

We caught up with Suzie Bakos about her pregnancy journey so far.

Essential advice on eating a healthy, balanced diet during pregnancy.

Changes in your breasts are often an early sign of pregnancy and continue throughout the nine months.

Staying active is great for your mind and body during pregnancy but which types of exercise are best?

It's completely safe to have sex during pregnancy except in a very small number of cases.

Gentle hip and thigh stretches during pregnancy can ease muscle tightness and help you feel calmer too.

Gentle walking during pregnancy can help build your fitness, lift your mood and is a great way to socialise.

Simple ways to get prepared for your baby's arrival.

Simple ways to build physical activity into your routine, both before baby arrives and then once they come along.

If you have questions about pregnancy vitamins, we have the answers.

Commonly asked questions about your pregnancy health.

How and why to eat well when you're pregnant - we talk cravings, morning sickness, healthy weight gain and more.

Midwife Kelly Sawyer provides the answer.

Find out why our panel of experts see pooing during labour as a positive thing.

There are lots of ways partners can help with the birth of a baby.

Our panel of baby experts chat separate fact from fiction and run through some natural ways to bring on labour.

From birthing bag essential to plans you need to make ahead of your trip to hospital.

Find out what you need to consider when you're choosing a maternity unit.