Model performancesModel performance across factors
A model performer is someone who can perform to an almost exemplary standard in an activity. It is rare to find the same model performer for all four factors.
controls their cognitive anxietyInner turmoil and worry that can have negative consequences for sport performance if not controlled. and somatic anxietyThe physical symptoms of anxiety. during high pressure situations
is able to focus and remain headstrong during difficult moments
solves a range of problems and selects, then executes decisions effectively
Emotional model performer
A model performer in the mental factor:
controls their anger during moments that others may find frustrating
has full confidence in their abilities and can demonstrate this in a range of situations
is resilient enough to bounce back after negative experiences
Physical model performer
A model performer in the physical factor:
executes a range of skills and techniques to a high standard on a consistent basis
has high fitness levels in a variety of different fitness components
is tactically astute in both offensive and defensive situations
Social model performer
A model performer in the social factor:
communicates clearly and in a variety of different ways during performance