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Chris - is going to the gymnasium, then he's going home to make sure the builders are doing a good job at his house and then he's out tonight seeing a man about a dog

Dave - today he is filming for the Gadget Show and then he's got a night in with himself

Tina - is planning to cook a curry tonight and then she'll be watching her friend and colleague Matt Fincham on The Bill

Dom - is just up to nice summer stuff (even though it's raining at the moment) and then he'll be watching his friend and colleague Matt Fincham on The Bill

Aled - will be doing some research into his villa situation, he's then off to the gym for another emergency session, and then he'll be watching his friend and colleague Matt Fincham on The Bill

Matt - will be having some friends over tonight for a police-themed party to watch himself in The Bill, tonight from 9 on ITV1 (he's on in the third part of the episode, just after the ad break)